01. When should I take Montheaze?
A simple monthly ritual
Feel more
prepared for
your cycle
Just 3 cubes, a few days
before your period
How it works
Before your cycle
In the days leading up to your cycle
Just 3 cubes
Eat them or dissolve in warm water
Feel more prepared
A simple way to support your body
See how others use Montheaze
What's inside
A blend of ingredients and spices inspired by traditional rituals and designed to support your wellbeing during your cycle.
Saffron
Raw jaggery
Cardamom
Turmeric
Cloves
Ginger
Black pepper
Caraway seeds
Fennel
A ritual passed down through generations
Growing up, my Dadhi Ji (grandmother) was always creating comforting remedies and rituals for our family using herbs and spices passed down through generations in India.
Years later, when I began struggling with my own cycle, she shared one particular blend with me - a simple ritual she believed women should turn to before their period begins, not only once discomfort had already arrived.
What started as something deeply personal gradually became Montheaze.
Today, Montheaze brings together those traditional inspirations in a simple modern ritual designed to gently support women through their cycle and everyday life.
Questions, answered
Have 3 cubes in the days leading up to your period - ideally one cube a day for the 3 days before your cycle begins.
02. How do I take it?
Montheaze can be eaten as cubes or dissolved in warm water as a comforting drink.
03. Do I need to take it every day?
No - Montheaze is designed to be used as a simple monthly ritual around your cycle.
04. How many cycles does one pack support?
Each pack supports approximately 2 cycles.
05. Is Montheaze vegan?
Yes - Montheaze is vegan friendly.
06. Can I pause or cancel my subscription?
Yes - subscriptions can be paused, skipped or cancelled anytime.
07. Do you ship internationally?
Yes - we ship worldwide.
08. Will this help with Endometriosis/PCOS?
We are not able to comment on this unfortunately. However, we encourage you to safely experiment and find what works best for your body. If you find this (or anything) helps, please reach out and share your experience with us. We'd love to hear from you!
A simple monthly ritual
Feel more prepared for your cycle
Just 3 cubes, a few days before your period
How it works
Before your cycle
In the days leading up to your period
Just 3 cubes
Eat them or dissolve in warm water
Feel more prepared
A simple way to support your body
What's inside
A carefully selected blend of warming ingredients, traditionally used in comforting rituals during the menstrual cycle.
Raw jaggery
Saffron
Cardamom
Caraway seeds
Fennel
Turmeric
Ginger
Cloves
Black pepper
A ritual passed down
through generations
Growing up, my Dadhi Ji (grandmother) was always creating comforting remedies and rituals for our family using herbs and spices passed down through generations in India.
Years later, when I began struggling with my own cycle, she shared one particular blend with me - a simple ritual she believed women should turn to before their period begins, not only once discomfort had already arrived.
What started as something deeply personal gradually became Montheaze.
Today, Montheaze brings together those traditional inspirations in a simple modern ritual designed to gently support women through their cycle and everyday life.
Find out more
01. What is Montheaze®?
Montheaze® is a food supplement specially formulated to provide essential nutrients that can support women during menstrual discomfort and support overall menstrual health.
02. What are the ingredients?
Montheaze® is made from carefully selected natural ingredients sourced organically that are known for their potential benefits in supporting specific symptoms. These ingredients are jaggery, ground ginger, water, turmeric, fennel seeds, black pepper, cardamom, cloves, caraway seeds and saffron. However, we also add vitamin B6 (pyridoxine hydrochloride) to provide you with the best possible support.
03. Will this help with Endometriosis?
We are not able to comment on this unfortunately. However, we encourage you to safely experiment and find what works best for your body. If you find this (or anything) helps, please reach out and share your experience with us. We'd love to hear from you!
04. When should I start taking Montheaze® in relation to my menstrual cycle?
We recommend to start taking Montheaze® three days before your expected period up until you start.
05. I have not taken my Montheaze® in time. Can I still take them now that I have started?
Yes. Although it is recommended that you start taking them a few days prior to your start date, you may still see the effects of taking them once you have started, it all depends on your body.
06. Can Montheaze® replace my regular medication for menstrual pain?
Montheaze® is a supplement and is not intended to replace any prescribed medications. However, it can be used as complementary support to help manage menstrual discomfort. If you have specific health concerns or are taking medication, we recommend consulting your healthcare provider before adding any new supplement to your routine.
07. Can I take Montheaze® if I have an underlying medical condition?
If you have any pre-existing medical conditions or are taking medication, it's important to consult your healthcare provider before adding a new supplement to your routine. They can provide personalised advice based on your individual health situation.
08. Are there any side effects?
Montheaze® is formulated with natural ingredients and vitamin B6 (pyridoxine hydrochloride) and is generally well-tolerated. However, everyone's body is unique, so it's possible that some individuals may experience minor reactions. If you experience any adverse effects, discontinue use and consult a healthcare professional.
09. Is Montheaze® suitable for vegetarians/vegans?
Yes, Montheaze® is suitable for both vegetarians and vegans. We take care to use plant-based ingredients to ensure that our product aligns with a variety of dietary preferences.
10. How should I store Montheaze®?
Store in a cool, dry place, away from direct sunlight and moisture. Make sure to keep the packaging sealed when not in use.
11. What are the benefits of Vitamin B6?
Vitamin B6 offers a multitude of benefits that are particularly relevant to women's well-being and vitality. Notably, this essential vitamin contributes to the reduction of tiredness and fatigue, providing valuable support in maintaining optimal energy levels throughout the day.
It plays a pivotal role in regulating hormonal activity by facilitating the normal synthesis and metabolism of essential hormones. Additionally, vitamin B6 promotes normal energy-yielding metabolism, enabling efficient conversion of dietary nutrients into vital energy resources.
With these remarkable attributes, vitamin B6 stands as an indispensable nutrient, empowering women to embrace life with vigour and vitality while supporting their overall health and daily performance.
GB Nutrition and Health Claims for Vitamin B6 contributing to:
- Reduction of tiredness and fatigue
- Regulation of hormonal activity
- Normal energy-yielding metabolism
- Normal functioning of the nervous system
- Normal psychological function
- Normal red blood cell formation
- Normal function of the immune system
12. Are the ingredients organic?
We source our natural ingredients from suppliers whose operations are certified organic. While we are not currently certified organic, we choose partners who follow organic-style farming methods. According to our suppliers, these methods avoid the use of synthetic pesticides and fertilisers, supporting a more natural approach to agriculture.
Find out more
Questions, answered
01. When should I take Montheaze?
Have 3 cubes in the days leading up to your period - ideally one cube a day for the 3 days before your cycle begins.
02. How do I take it?
Montheaze can be eaten as cubes or dissolved in warm water as a comforting drink.
03. Do I need to take it every day?
No - Montheaze is designed to be used as a simple monthly ritual around your cycle.
04. How many cycles does one pack support?
Each pack supports approximately 2 cycles.
05. Is Montheaze vegan?
Yes - Montheaze is vegan friendly.
06. Can I pause or cancel my subscription?
Yes - subscriptions can be paused, skipped or cancelled anytime.
07. Do you ship internationally?
Yes - we ship worldwide.
08. Will this help with Endometriosis/PCOS?
We are not able to comment on this unfortunately. However, we encourage you to safely experiment and find what works best for your body. If you find this (or anything) helps, please reach out and share your experience with us. We'd love to hear from you!